Trauma has profound impacts on our bodies, or as Bessel van der Kolk says, the body keeps the score.
Makes sense. I have anxiety issues cuz of it. I also shake my legs all the time.
Maybe your legs shaking is your body trying to calm itself. Animals shake after trauma. Check out Peter Levine's book, Waking the Tiger.
sure I will look into it.
Makes sense. I have anxiety issues cuz of it. I also shake my legs all the time.
Maybe your legs shaking is your body trying to calm itself. Animals shake after trauma. Check out Peter Levine's book, Waking the Tiger.
sure I will look into it.