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The Possible Path
Unlocking Emotional Healing

Unlocking Emotional Healing

The Power of Centering Prayer for Trauma Recovery

Gina-Marie Cheeseman's avatar
Gina-Marie Cheeseman
Apr 04, 2024
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Unlocking Emotional Healing
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woman praying beside tree
Photo by Ben White on Unsplash

When lockdown began, I started searching for practices that could aid in trauma recovery. The anxiety and depression I had lived with for as long as I remember worsened. I stumbled across centering prayer, or silent prayer while searching for meditation apps. I questioned if I could practice centering prayer because I have …

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