How to Harness the Power of the Vagus Nerve to Overcome Childhood Trauma
Lockdown 2020: The start of the pandemic when the world closed up and everyone stayed home. Anxiety inducing are two words that sum up my state of mind four years ago. I would listen to the news, and my heart would race. I stopped watching the news, but my heart would still race in the evening.
I grew desperate to curb …
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