How To Stop Fear In Its Tracks
Calming the brain
“For God has not given us a spirit of fear, but of power and of love and of a sound mind.” 2 Timothy 1:7
Fear permeates a childhood trauma survivor’s being. We had reasons to feel afraid as children, particularly those of us who suffered through abuse. The trouble is that we are safe now. However, the danger detector of the brain, the amygdala, thinks th…
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