The Possible Path

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How to Harness the Power of the Vagus Nerve to Overcome Childhood Trauma
Lockdown 2020: The start of the pandemic when the world closed up and everyone stayed home. Anxiety inducing are two words that sum up my state of mind…
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Gina-Marie Cheeseman
2
Understanding the Deep Connection between Addiction and Trauma
Early in my childhood, the tentacles of addiction wrapped around me. I began using desserts to comfort me, to numb the pain caused by sexual abuse…
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Gina-Marie Cheeseman
Unlocking Emotional Healing
The Power of Centering Prayer for Trauma Recovery
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Gina-Marie Cheeseman
2

March 2024

Discover the Healing Benefits of Tapping on Your Trauma Recovery Path
A concise guide on practicing tapping for trauma recovery.
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Gina-Marie Cheeseman
4
Unlocking the Power of the Present Moment
Living In the Now
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Gina-Marie Cheeseman
2
Unlocking the Power of Gratitude
A Path to Improved Mental Well-Being
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Gina-Marie Cheeseman
Invite your friends to read The Possible Path
And receive a guide to PTSD
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Gina-Marie Cheeseman
The Power of Self-Compassion in Overcoming Trauma
Give yourself the nurturing you need to recover
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Gina-Marie Cheeseman
1

February 2024

Overcoming Trauma Triggers
A review of the book, Triggers: How We Can Stop Reacting and Start Healing by David Richo
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Gina-Marie Cheeseman
4
How Dissociation, Distress Tolerance, and Mindfulness Interconnect
Unlocking the Power of the Mind
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Gina-Marie Cheeseman
5
Trauma Recovery is Always Possible
Video podcast
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Gina-Marie Cheeseman
4
The Connection Between Journaling and Mental Health
An exploration on the link between writing in a journal and better mental health.
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Gina-Marie Cheeseman
3
© 2024 Gina-Marie Cheeseman
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